As a grateful team-member of the Hope Magazine tribe, I’ve been given the blogging genre of “Fitness & Wellness.” Thus far, my posts have been about OUR fitness and OUR wellness. But today, that strangely dawned on me. Then it convicted me. So this post will be about someone else. Today, 1,ooo,ooo,ooo people are…attending church? buying new cars? in debt?… Read more…

Shout out to all the grazers in da house! I’m a grazer, too. My daily regimen consists of a diversified workout each morning and 6 mini-meals throughout the day. It’s not for everybody, but it works for me. As a matter of fact, as I type this I am grazing on a Pink Lady apple and some pretzel sticks. Yum-o!… Read more…