Emotional Dieting: Tips and Things You Should Know
Avoid the rollercoaster of dieting by making simply lifestyle changes instead.
Walk into a Fresh Start this spring!
If you’ve been cooped up all winter, follow these tips to make the most of your walk – and...
Giving Prunes a Facelift
If You Think You Know About Prunes – Think Again!
The Tanning Bed Tale
4 myths that are ruining your skin.
Jennifer Rumple’s Holiday Fitness Help
At-Home Winner of Biggest Loser Season 12 Shares Her Tips