Teen Depression: Moodiness or Something more?

By  |  4 Comments

Today, children and adolescents face an abundance of issues that leave them vulnerable to stress and depression. Now more than ever, we must pay special attention to their emotional moods and changes. According to the National Institute of Health, depression is characterized by a prolonged period of sadness, feeling “low,” or having sentiments of hopelessness. Depression is a serious medical condition that affects all age groups, including young children.

Depression manifests through a variety of symptoms and it is important for adults to be able to identify the potential tell-tale signs. Symptoms may include changes in sleep patterns and appetite; unusual difficulty paying attention or concentrating; frequent muscle aches and pains; digestive problems that do not subside with treatment; sudden loss of interest in previously desired activities, and in extreme cases, thoughts of suicide.

As a school psychologist, I frequently counsel children battling the darkness of depression, and experience has shown me that depression can wear many faces. Some children internalize their emotions and are visibly depressed and withdrawn.

However an even larger percentage of children exhibit depression by externalizing behaviors. These children often appear angry and experience extreme difficulty establishing and maintaining positive relationships with others. These students may exhibit physical aggression and frequent school suspensions are not uncommon. When this occurs, children are usually attempting to communicate frustrations and emotions that they may not be able to fully understand themselves.  “Acting out” can serve as the most effective method of gaining others’ attention and seeking understanding during periods of confusion and loss of inner control.

The severity of depression will differ with respect to the frequency and duration of symptoms. However, any young person experiencing depression may require support and assistance in coming to grips with his or her emotions and developmental changes.  Fortunately, there are vast resources available in communities to assist parents who are helping their children deal with depression.

First and foremost, children and adolescents battling depression need a strong support system at home, in school and within the community. Knowing they are not alone will help them to better cope with depression. If professional therapeutic services are required, I recommend requesting a referral from your child’s pediatrician; collaborating with the school psychologist or social worker; contacting the psychological services center at nearby colleges and universities; or obtaining a referral from a respected and trusted faith-based organization. Additionally, your health insurance company can suggest providers within your network.

Once a good treatment plan is established for your child, remain involved with the clinician who will become a partner for you in helping your child and family return to its former state.

To find help or information, contact Mental Health America by calling (800) 969-6642 or visit www.nmha.org.

Dr. Annalise Henry is a New York state-certified school psychologist with a
Doctorate of Psychology degree (Psy. D). from Fairleigh Dickinson University.  She
has worked in the New York public school system for six years helping children and
adolescents suffering from depression, anxiety, ADHD, and other disorders.  Henry
enjoys group outings with family and friends where she can “act like a kid” playing
games like hopscotch and Double Dutch.

Angelia White decided to step out on faith with her dream of creating a lifestyle magazine for today's inspiring woman. One thing is certain: she is illuminated by her passion for life, encouraging change and inspiring women to live, dream and inspire their ways to greatness! She is definitely a woman on the move! Connect with Angelia on Facebook - https://www.facebook.com/hope4women and Twitter - https://twitter.com/hopemag, @angeliawhite, or visit www.hopeforwomenmag.com.


  1. Mariana Dinaro

    July 16, 2012 at 4:38 pm

    This is obviously a firswt-class psychologist. Hope we hear more from her

    • Dr. A. Henry

      July 18, 2012 at 6:13 pm

      Thank you Mariana. I hope to begin publishing more work in the near future.

  2. Art Belk

    June 29, 2013 at 1:30 pm

    Muscle pain is most frequently related to tension, overuse, or muscle injury from exercise or physically-demanding work. In these situations, the pain tends to involve specific muscles and starts during or just after the activity. It is usually obvious which activity is causing the pain.*,^..

    Good day <http://www.healthmedicinebook.com/

  3. depressed Skull fracture

    June 12, 2014 at 2:12 pm

    I have read so mny articles onn the topic of the blogger lovers however
    this piece of writing is actually a good post, keep it up.

Leave a Reply

Your email address will not be published. Required fields are marked *